When winter comes, maybe you just want to stay home because of the bone-chilling cold. But sometimes you should go out and exercise to stay healthy. Let’s see how we can overcome this severe cold and feel the winter spirit!
If you’re a lover of inline or roller skating, you’ll definitely love ice skating. It’s nearly the same thing, except you’re skating in an ice rink. Similarly, you can enjoy ice sledding on a frozen lake. Some of you might be eager to go skiing or snowboarding. It’s thrilling to move that fast, and you get to enjoy a spectacular view of the snowy hills. And needless to say, the crisp air is very refreshing.
Before going out for winter sports, you should wear a helmet, gloves, and pads for your elbows and knees for your protection. In addition, don’t forget to put on sunscreen to protect your skin!
Christine Kim Staff Reporter (firstname.lastname@example.org)
1. What do you have to prepare for your protection?