The Microbiome: The Invisible World Living Inside You
You are never truly alone, even when you are! Inside and on your body lives a bustling microscopic community called the microbiome. Your microbiome comprises trillions of tiny organisms, including bacteria, fungi, and other microbes. They live in places such as your skin, mouth, and especially your intestines. Do not worry; many of these microbes are helpful!
Think of your gut as a busy city. Some microbes help break down food that your body cannot digest on its own. Others produce useful substances and support your immune system, which protects you from harmful invaders. Scientists are also discovering that the microbiome may influence much more than these functions as it interacts with different parts of the body.
Your microbiome begins developing early in life and can change because of your diet, environment, and daily habits. So, the next time you eat a meal, remember this: You are feeding an invisible community, too! Taking care of your body can help your tiny neighbors thrive.
Mitch Justine D. Martin Staff Reporter junior/1788911961/1678407625
1. What organisms make up the microbiome?
2. Where do many body microbes live?
3. How do some microbes help digestion?
4. What can change your microbiome over time?
1. Do you think diet affects body health?
2. How can healthy habits support your microbiome?
3. Would you change habits for better health?
4. Why should people learn about body microbes?
You are never truly alone, even when you are!
