Listening to or playing music might help keep the brain healthy as people grow older, according to new research from Monash University in Australia.
The study, published in the International Journal of Geriatric Psychiatry, followed more than 10,000 adults aged 70 or older. It found that those who often listened to music were 39% less likely to develop dementia, while people who played instruments had a 35% lower risk.
Researchers examined how musical habits affected memory and thinking skills. Participants who regularly engaged with music showed better memory and clearer thinking than those who rarely did.
Professor Joanne Ryan, who led the study, said that because there is currently no cure for dementia, prevention is key. She explained that listening to or playing music can be an easy, enjoyable way to help maintain brain health.
While the study doesn’t prove that music directly prevents dementia, researchers say it highlights a strong positive link. They believe musical activities would help older adults stay mentally active, emotionally engaged, and happier ? showing that music is more than entertainment; it’s exercise for the mind.
J.K. Park Staff Reporter junior/1762916010/1613368089
1. What might help keep the brain healthy in old age?
2. Where did the new research come from?
3. Who did the study follow?
4. What were music listeners less likely to develop?
1. How does music make you feel?
2. Do you think music is "exercise for the mind"?
3. What kind of music helps you think?
4. Why is it important to prevent dementia?
Listening to or playing music might help keep the brain healthy as people grow older, according to new research from Monash University in Australia.
