Acting and judging based on assumptions is a very dangerous thing to do, because more often than not, assumptions are downright wrong as much as appearances can be totally misleading. Both are closely related. A situation is assessed on what it appears to
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How does positive energy affect your life? The law of attraction states that we transmit positive and negative energy constantly. Others pick up on positive energy and gravitate towards us or pick up on negative energy and are repelled by us. How do you k
If you can’t talk about your problems, you may be physically and emotionally healthier than those who do express their feelings. Psychologist Mark Seery explains why. Assistant professor of psychology, Mark Seery from the University at Buffalo investigat
Life is hard enough without creating our own difficulties. One way to ease your life is to avoid the habit of being the judge. It is a habit. We like to place people, events, and circumstances into fixed categories: right, wrong, good, and bad. We categor
If your life feels out of balance and you feel guilty that you’re shortchanging family, fun, and your own health, you’re not alone. In these days of business mergers, workforce reductions, and more work for less pay, many people are feeling a lack of ba
Meditation is most often used on an incremental basis to help prevent and relieve stress or develop a deeper spiritual connection. But did you know that you can also use meditation techniques to handle an emotional crisis when you need to feel better quic
Finding a balance between studying and having fun is one of the hardest things to do for most students I know. Often, what makes us choose one over the other is guilt, the root of all evil. Truly, it’s difficult to find balance in any aspect of life. Sto
As negative as this may sound, pessimists generally bring with them negative vibes. They are like walking clouds of doom that bring a touch of gloom to almost every situation they encounter. You no doubt know of at least one person like this. I know one
Many of you have probably heard of people inching their way slowly to the top, gradually overcoming obstacles on their way and struggling with as much effort as they can muster to reach one of the highest peaks in the world, Mount Everest. Or maybe you’v
Almost everyone has heard the hit single Don’t Worry, Be Happy by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferrin칢 simple message surely made a lot of people happy by telling them
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