Climate change is one of the biggest challenges facing the world today. It’s in the news, on socia
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Cereal can be a quick and easy breakfast, but not all cereals are good for you. Some are packed with
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Have you ever wondered how some people live to be 100 years old ? or even longer? Around the world
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While exercise is necessary, it often comes with the unfortunate side effect of sore muscles that ra
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Honey and maple syrup are often touted as healthier alternatives to sugar and other sweeteners, but
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Clean hands are essential for staying healthy and preventing the spread of illness, especially durin
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Fluoride is a natural mineral found in water, soil, and rocks. For decades, it has been added to pub
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Cavities are a common dental problem, but you can prevent them with proper oral care. Cavities devel
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The placebo effect happens when a patient’s health appears to improve after taking a treatment tha
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TikTok Trending Cottage Cheese: How Healthy Is It?0Cottage cheese is a fresh, unripened cheese made from curdled milk. It consists of cut, pressed, and rinsed curds mixed with salt and cream. The result is soft and creamy, with a mild, slightly acidic flavor.
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