Couvade Syndrome: The Bizarre Phenomenon Where Men Experience Pregnancy Symptoms   

• Pregnancy is perhaps the most joyful yet difficult journey a woman could go through, what with the morning sickness, fatigue, and sudden food cravings. But for some couples, those experiences don’t stop with the expectant mother. In a surprising twist, non-pregnant partners can also begin to feel them. Researchers refer to this phenomenon as couvade syndrome, or sympathetic pregnancy, derived from the French verb “couver,” meaning “to brood.” Those who have experienced this phenomenon have reported nausea, abdominal pain or discomfort, back pain, bloating, weight gain, and heartburn, among other things. Emotional shifts, such as anxiety and mood swings, are also common. For many, the symptoms follow a familiar pattern, showing up early during their partner’s pregnancy, easing in the middle months, and intensifying before birth. Far from rare, studies suggest couvade syndrome affects a significant share of expectant partners worldwide, between 25% and 72%. It has been observed not only in fathers but also in grandmothers and others heavily involved in the pregnancy. Despite this, it is not formally classified as a medical condition, leaving many without a clear diagnosis. Scientists are still working to understand why it happens, but most agree it stems from a combination of psychological and biological factors. The transition to parenthood can bring stress, anticipation, and major lifestyle changes, all of which may trigger physical responses. At the same time, research shows expectant fathers can experience a drop in testosterone and estradiol. This hormonal shift is thought to “rewire” their brains for caregiving and bonding rather than aggression. Some experts frame the condition as an expression of deep empathy. As one partner undergoes pregnancy, the other may unconsciously “tune in” to that experience. While there is no “cure” for couvade, the symptoms typically fade after the baby is born. In the meantime, experts recommend managing stress, maintaining open communication, and simply recognizing the experience as a normal ? if bizarre ? part of becoming a parent. Yesel Kang Copy Editor teen/1775442350/1613367750